Mixed Levels Jiu-Jitsu (Gi and No-Gi for ages 16+):
Our mixed levels class is dedicated to helping newer and even more advanced students develop a solid foundation through understanding jiu-jitsu theories, techniques, and principles as well . Each class starts with light warm up calisthenic and mobility type exercises before moving on to instructional techniques, cooperative partner work and drilling, followed with sparring/live training. Perfect for beginners and more experienced students.
- Increasing knowledge of jiu-jitsu techniques and theory
- Explore and develop one's own jiu-jitsu game
- Live an active and healthy lifestyle
Kids & Juniors Jiu-Jitsu (Gi and No-Gi for ages ~5-15):
These classes are broken into groups based upon age, size, and skill level. Students will learn the fundamentals and build upon their technical knowledge of jiu-jitsu while incorporating mobility warm ups, coordination exercises, and specific positional drills.
Why Is Our Kids Martial Arts Program Right For Your Child?
In today's day of age where kids are turning more towards gaming type devices for playtime activity, being physically active is a crucial part of a child's growth and development. At TOTAL Jiu-Jitsu, we can offer a multitude of benefits that will help your child grow to become a confident, successful and productive adults. We have designed our Kids Martial Arts programs to be challenging, motivational, and fun.
We aim to create an environment where our students not only learn jiu-jitsu, but also develop positive behaviors such as discipline, respect, and self-confidence.
We're helping kids across Glendale and beyond:
- Develop body awareness and balance
- Learn effective bully prevention strategies
- Take on an incredible sense of accomplishment
- Establish lifelong habits of physical activity