Why you should train at TOTAL jiu-jitsu:

1. We focus on high level instruction

Our team members which include the instructors and staff are committed to teaching the highest level of instruction possible. We take pride in each of our team members progress and monitor the proper use of technique to help each other realize our true potential. We support each other and have created an environment that allows everyone to go beyond his or her limitations. You will find we have a positive learning environment that is challenging, demanding and engaging.

2. Because learning Jiu-Jitsu is one of the best ways to learn how to defend yourself and to get in shape at the same time!

At TOTAL jiu-jitsu, many of our students started jiu-jitsu first and foremost to learn how to defend themselves but also because they were looking for another type of exercise program that could keep them motivated. Jiu-Jitsu is one of the best ways to get in shape as it can improve your cardio, joint mobility and flexibility, and can help achieve any weight loss goals you may have. At TOTAL jiu-jitsu, we are a team that has the same common goal, to learn the art of jiu-jitsu while helping each other stay motivated and live a healthy lifestyle.

3. Jiu-Jitsu can make a huge impact on your daily life.

When you become a member at TOTAL Jiu-Jitsu, you are not just learning jiu-jitsu, you learn how to become a better you. It has been said that the day you discover jiu-jitsu is the day your entire life begins to change. By training with us, you will not just learn jiu-jitsu techniques, you will take up a healthy lifestyle. As you train jiu-jitsu, you learn to become a quicker thinker, increase your self-confidence, and learn how effectively deal with the every day stresses in your life.